Beyond the Diag - Off Campus Housing

BYOB - Be Your Own BAE

February 14th can be a fun and special day for some, but can also be a hard day for many people. There’s the flood of social media posts, store ads, and the constant pressure to buy gifts or flowers for loved ones. For those that may be single, Valentine's Day can sometimes be thought of as one of the most difficult days of the year.

 

However, it doesn’t have to be that way. Here at Beyond The Diag, we’ve put together some simple ideas for you to enjoy the day - no matter your relationship status:

 

Hang Out With Your Friends


CAPS Winter 2022 Groups

During the winter semester, Counseling and Psychological Services is offering group sessions and workshops tailored to a variety of different topics to provide students with a safe space to open up about what is troubling them. 

 

The Winter 2022 Lunch Series are drop-in events with no previous appointments required, all occurring between 11:30-12:15pm. The following sessions are offered as part of the Lunch Series:

 


New Year, New Classes, New You! Time Management in the Winter semester

Time management is a skill that everyone needs to build throughout their lives. It is possible to learn how to manage your time effectively and efficiently based on your schedule and habits. Additionally, it is important to schedule time for yourself, to support healthy habits and maintain energy so that you can complete your daily tasks. Here are some useful tips to help you manage your academic and personal time this new semester.

Time management tips:

  1. Create a schedule for your day and stick to it


COVID-19 Booster Submission

As part of the university’s continuing plan to keep our community safe, all staff, faculty and students are required to report that they have received their COVID-19 booster. A booster is an additional dose of vaccine, given at least six months after a primary series of COVID-19 vaccination, or two months after the Johnson & Johnson (Janssen) vaccine. Please note that this information needs to be reported by Friday, February 4, 2022.


Extra support from CAPS

We realize that finals can be a time of added stress for many students, and CAPS (Counseling and Psychological Services) is offering a number of services and support options in the lead up to the end of semester and beyond.


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