Being a student can be stressful, especially this year. Your well-being is important, and deserves attention! Most people know that physical and mental well-being are vital, but don’t realize there are eight key components of well-being. U-M is working to build a culture that takes a holistic approach to wellbeing.
The eight dimensions of well-being and resources for taking care of yourself:
The role that you take in maintaining your body for strength, vitality and energy.