Relaxation during Winter Break

Person in a red coat walking down a wintry country lane.

As the semester winds down, many students are preparing to swap their study notes for holiday cheer as they plan their journey back home. After months of academic rigor, the end of the semester offers a welcome change of pace, filled with festive family gatherings. Yet, this can also bring its share of challenges, such as navigating difficult conversations and maintaining healthy boundaries.

 

Engaging in tough discussions with loved ones is often part of family dynamics, particularly in a year filled with various socio-political tensions. An essential survival tool when broaching such topics is compassion — and plenty of it. Acknowledge the diversity of opinions and beliefs within your family and strive to foster an open, respectful dialogue. Remember, conversations are not battles to be won but opportunities for deeper understanding. Take a look at these points to keep in mind during a disagreement.

 

Amid these conversations and holiday celebrations, remember to Stay in the Blue. Spread the message among family and friends: you can stay safe and have fun too! 

 

And lastly, use winter break as an opportunity to relax, recharge, and refuel for the upcoming semester. If you can, prioritize self-care by indulging in rest, your favorite foods, hobbies, and the company of loved ones. Reflect on your achievements from the past semester, align your goals for the new term, and celebrate the beautiful journey of growth and learning.