During the week of April 24-30, Rec Sports is offering a Group-X Free Week which highlights
a variety of Group-X classes to choose from, as well as three special classes:
- Bosu conditioning
- Cycle and barre
- Yoga
Not only does this offer a great way to destress during study days and exams, but it is also something nice to do for yourself. Freshman Julia Allen is a Group-X participant and she especially enjoys the metabolic circuit class: “Group X has given me an outlet to be able
to relieve stress after a long day of classes and still be pushed to be able to do something that is
good for not only my body but also my mental health.”
Check out our class schedule for more info and join us at any of our three U-M facilities!